SPICES ARE

BETTER.

INDIAN JUST GOT EPIC

Made from scratch using only the highest quality fresh ingredients. Flavour Fuelled Indian Street Food – an epic combination of spicy, savoury, sweet and sour – combining into something incredible!

“One of the top 5 next-wave names to know” – ZAGAT

★★★

TRANSFORMED BY SPICE

Incredible ingredients sourced from small range of high quality local, national, and international suppliers – a balanced, healthy meal – fuelled by spice. Choose from our range of authentically spiced fillings laden with fresh salads and bursting with flavour, sharp pickles, herbs and greens, fresh chutneys, and crunch.

For every naan roll sold in any of our permanent restaurant locations, we provide a school meal to a child living in poverty with One Feeds Two.

BRAND NEW MENU

We’re pumped to launch our brand new London menu with more flavour than ever before and all for under 500 calories. Choose your base – Select your flavour – Set the Heat!

Four bases to suit every taste. Choose from the options below:

Sourdough Naan Roll

The world’s first sourdough naan, perfectly light and toasted just right. (VE)

Grain Bowl

Delicious grain bowl – pearl barley, brown rice, lentils and more to set off the massive spice combinations in our fillings. (VE)

Cauliflower & Kale Bowl

Cauliflower ‘rice’ that we want to eat! Light and fluffy, delicately spiced, low carb. (VE, GF)

 

ROLAS CHARRED CHICKEN

Tasting a tempting tikka on an lonely Indian roadside led us on a journey to recreate the worlds juiciest chicken – British Farm Assured chicken thighs, marinaded overnight in seven spices, ginger, garlic, fresh coriander, natural yoghurt, and lemon juice.

BENGALI SPICED BEEF

The best of Bengal – beef brisket slow cooked with with spices including Panch Phoran, a whole spice mix consisting of fennel, fenugreek, nigella, cumin and mustard seed.

NAGALAND LAMB

Layers of lamb shoulder done the Portuguese way – soaked in red wine vinegar, we’ve taken the classic Vindaloo right back to its roots then remixed it into a legendary modern-day masterpiece. The spiced-up secret is in the onion masala!

VEGAN RED DAL

The #RedDal was our first ever dish. Inspired by a beetroot idli eaten on a beach in Kerala, its our signature vegan filling. Cooked with seven unique spices including cardamom, cloves, cinnamon, Kashmiri chilli – it’s a warming comfort dish and just perfect in a roll or a bowl.

KERALAN CHICKPEA

Kala chana (black chickpea) with charred sweet potato in a light coconut and tamarind sauce – naturally low in fat and rich in vitamins and minerals! It’s a great source of daily fibre and plant protein…EPIC!!

SAAGWALA

Our bloody marvellous #saagwala is powerfully alliaceous (Google it!) – nothing better than the smell of roasted garlic in the morning. The perfect sharpness of this filling elevates this Punjabi classic to another level.

 

★★★★★

Nutrition

Fuelled by flavour, not fat. All of our meals are under 500 calories*. Download our nutritional tables here.

*Excludes combos, upgrades, extras, and sauces.

 

Our Suppliers

We are incredibly proud of our food, we like to work with the producers, suppliers, and manufacturers that take the same level of care and attention to their products that we take to our cooking – with up to 43 different ingredients in every roll, every single one of them must be the very best.

Accreditations

Rola Wala are proud to be part of the Sustainable Restaurant Association